Stress Questionnaire

Self-Scoring Stress Questionnaire

HOW STRESSED ARE YOU?

Stress can get in the way of a happy and fulfilling relationship so find out how stressed you are today.

This simple questionnaire will give you an indication of your present stress level.

Score each question with 3 for 'always', 2 for 'sometimes' or 1 for 'never'.

Would you like to remain anonymous while taking our questionnaire?
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I rarely allow enough time to complete tasks
     
I seldom arrive for appointments on time
     
I am impatient and interrupt when people talk slowly
     
I get really cross and irritated when I have to queue
     
I sometimes take on too many jobs at once
     
I often miss meals and just eat snacks as I work
     
My life is controlling me rather than me controlling my life
     
I tend to always walk quickly
     
I am inclined to drive faster than I should
     
I am easily irritated by little things
     
I tend to criticise others rather than give positive feedback
     
I do not seem to be able to relax and switch off, especially at night
     
If I want a job done properly, I do it myself
     
I am indecisive when it comes to making important decisions
     
I tend to avoid parties and social events
     
I will put off dealing with problems and hope they will go away
     
I tend to internalise my anger when something or someone annoys me
     
I am very competitive and try really hard to win when I play sport
     
I want everything I do to be perfect
     
I know I am in denial about my major problems
     

Take back control and manage your stress!

Book an on-line Consultation with me NOW.

Call me today on +44 (0) 20 8954 1593 or email: info@loveandrelationshipexpert.co.uk so that I can help you grow the relationships that mean so much to you.

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Contact Carole

Please feel free to contact me in confidence today

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Contact Carole

Please feel free to contact me in confidence today

T: +44 (0) 20 8954 1593
E: This email address is being protected from spambots. You need JavaScript enabled to view it.
Skype: CSG0806
A: 83-85 Gordon House, Stanmore, Middx, HA7 3QR

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Find me on Social Networks. Follow me & get in touch with me today.

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Connect with Carole

Find me on Social Networks. Follow me & get in touch with me today.

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